Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Bakersfield offers a variety of resources to support your journey toward better health.
Local Gyms and Fitness Centers
Whether you’re a seasoned athlete or just starting out, Bakersfield has fitness facilities to meet your needs:
Strength & Health Gym
Established in 1982, Strength & Health Gym is the longest-standing gym in Kern County. It offers a mix of vintage and modern equipment suitable for all fitness levels. Notably, they provide a free one-week trial for first-time local guests. Learn more.
CLTV Gyms
CLTV Gyms combines an old-school gym atmosphere with modern aesthetics. Members have 24-hour access to a diverse range of equipment, including rare and specialty pieces. Discover more.
Chuze Fitness
Located in the Stockdale Plaza shopping center, Chuze Fitness offers amenities such as team training, a recovery studio with HydroMassage and tanning, Chuze Cinema, Kid’s Club, a pool, hot tub, and a smoothie bar. Find out more.
ELEV8 Fitness
ELEV8 Fitness’s 26,000 sq. ft. facility includes a dedicated powerlifting room, a wide selection of strength equipment, and amenities like a pool, sauna, and jacuzzi. Members enjoy 24/7 access. Read more.
Mental Health Services
Addressing mental health is crucial for overall well-being. Bakersfield provides several resources:
Bakersfield Behavioral Healthcare Hospital
This facility offers comprehensive mental health care, including crisis intervention and outpatient services. They emphasize compassion, acceptance, respect, empowerment, and sincerity in their approach. Learn more.
Kern County Mental Health Department
Located at 1600 East Belle Terrace, this department provides outpatient behavioral health services for adults, focusing on integrated mental health and addiction treatment. More information.
Mary K. Shell Mental Health Center
Situated at 2151 College Avenue, this center offers outpatient mental health and substance use disorder treatment for various age groups, including crisis intervention services. Details here.
By taking advantage of these local resources, you can embark on a balanced journey toward physical fitness and mental well-being right here in Bakersfield.